The Medicine Within

In the peaceful surroundings of Kauai, I awoke in a hospital room. It was a stark contrast to the Big Island, where I had pushed myself to the brink. My body had endured the strain of a malnourished vegan lifestyle, and I had tirelessly pursued what I dubbed the "new age American dream" – building a retreat center in the heart of the lava zone.

But that morning on Kauai, a persistent throbbing in my head brought me face to face with a life-altering decision:

1. To accept the doctor's orders and a lifetime of anti-seizure medications...

OR

2. To embark on a path guided by my own North Star, fueled by the wisdom I had gained from my vegan journey – the profound belief that "Food is Medicine."

My first step on this transformative journey was to make peace with the food chain. I embraced gut-healing bone broth, nourishing duck eggs, and bid farewell to the restrictive low-fat paradigm that had once ruled my choices.

Embracing this new lifestyle was born out of necessity, a response to an unfamiliar and unwelcome experience. I committed to listening to my body's signals, closely monitoring my cycle to alleviate stress when needed. I also became brutally honest with myself about my tendencies to over-give, seek fulfillment through busyness, and neglect the vital communications my body provided.

Fast forward to today, and I stand proud – medication-free and seizure-free for nearly three years. My dedication now lies in helping others unearth their own inner medicine, whether that journey leads them to the boardroom, the bedroom, or the kitchen. There's boundless potential within each of us, waiting to be unlocked — and it's time to break free from the shackles of limiting beliefs.

Recently, I had the privilege of joining Leticia Sharp on a local show to explore a thought-provoking idea. What if the ailments we experience are the very medicine our souls need to heal and become whole? It's a 30-minute journey of insight and contemplation. If you watch until the end, there's a special offer waiting for you. Share your reflections with me via email at aloha@terraann.com.

Lastly, I've just completed a four-day reset for my liver and digestive tract — and the renewed clarity in my inner guidance, sleep, and presence has been a true blessing in my daily life. If you're intrigued by how you can embark on a similar journey at home, I have two spots available on my calendar in the coming weeks for a three-day liver and gut reset. If you're a YES to this experience, simply send me an email at aloha@terraann.com — and let's embark on this transformative path together.